स्वस्थ किडनी के लिए ये 6 सब्जियां ज़रूर खाएं |Top 6 Vegetables for Healthy Kidney – Kidney Vegetables Diet in Hindi
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आईये जानते जानतें हैं कौन सी हैं वह सब्जियां जिन्हें खाने से आपकी किडनी बनेगीं स्वस्थ और मज़बूत|
Kidney ki beemari badhti jaa rahi hain aur is duniya ke 10% logon ko effect kar chuki hain. Kidney ka humare shareer me bahut important function hota hai aur inhen swasth rakhna bahut hi zaroori hai. Apne khaan paan me kuch cheezon ko shaamil kar ke hum kidney ko swasth aur mazboot banaa sakte hain jisase na keval kidney apna kaam theek se karegi balki beemariyon se bhi iski suraksha hogi.
Aaj ke is video me aap jaanenge aisi hi 6 sabjiyon ke baare me jinhen khaane se aapki kidney banengi swasth aur kidney ke rogon se bhi aapki raksha hogi. Saath hi video me maine kuch tips bhi share ki hain jinse kidney ka swaasth improve hoga. Poori jaankari ke liye video ko dekhen. Thank you.
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(Nutritional Yeast Flakes) (Good source for Vitamin B12)
(Bee Pollen) ( Another good source for Vitamin B12)
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All material in this video is provided for your information only and may not be construed as medical advice or instruction.
No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
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कीमति और बहुमूल्य जानकारी के लिए आभार
Very nice information
Minal kadam very nice video
Good information thanks mam
Very nice .
BILLKOLE right
Thank you so much
Very nice and useful information 👍
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Thanks mam for giving us good information
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